Everest Base Camp Trek 13D/12N
Everest Base Camp Trek 13D/12N
Everest Base Camp Trek 13D/12N
13 Days Starting and ending in Kathmandu
Visiting: Phakding, Namche, Namche Bazar, Tyangboche, Dingboche, Lobuche, Gorakshep, Pheriche, Lukla, Kathmandu
Tour operator:
Tour code:
14625
Group Type:
Independent
Specialist Group:
18-30 Somethings
Guide Type:
Partially Guided
Age range:
18-90
Special diets catered:
Vegetarians, Please contact Bamba Travel with any specific dietary requirements
Tour operated in:
EnglishTrip Styles:
Tour Overview
Trek to the legendary Everest Base Camp, see extraordinary sights, explore picturesque towns, and challenge yourself on this unforgettable 13-day Himalayam adventure!
Highlights
Itinerary
Day 1: Kathmandu - Phakding, Nepal
Location: Phakding
Flight Kathmandu to Lukla (2860m), Trek to Phakding (2886m) approx. 3 hours
Begin your exciting 12-day Himalayan adventure with a 40-minute flight from Kathmandu to Lukla, a small mountain town with an airport, a few tea shops, lodges, hotels and general stores. Your trek begins from Lukla following a gentle climb up the mountain side on the left bank of the Dudh Koshi River. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right.
Day 2: Phakding - Namche, Nepal
Location: Namche
Phakding to Namche Bazaar (3440 m) approx. 6.5 hours
Today you begin by crossing the river on high suspension bridges to reach Monjo village (2800m) nearby the entrance to the Sagarmatha National Park, which was established in order to protect and preserve this fragile mountain environment. You then ascend quite steeply to Namche (3440m) and along the way, if the weather is clear, catch a first glimpse of Mount Everest in the distance. Namche is the main trading village of the Everest region and a well-known resting stop along the Everest trekking route.
Day 3: Namche, Nepal
Location: Namche Bazar
Namche Bazaar acclimatization and excursions
Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tengboche Village. Take a walk up to Khunde Hospital which was set-up by Sir Edmund Hillary, or visit the village of Syangboche (3800m), where the 5-star Everest View Hotel is located. Enjoy outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.
Day 4: Namche - Tengboche, Nepal
Location: Tyangboche
Namche Bazaar to Tengboche (3867m) approx. 5 hours
From Namche, the trail contours around the side of the valley, high above the Dudh Koshi. Now you have your first glimpse of incredible views of the great Khumbu peaks including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Passing by several villages and numerous tea shops, the trail descends steeply to a bridge over the river Dudh Koshi at Phunki Tenga (3250m). Tengboche is also very famous for its legendary monastery, the largest in the Khumbu region.
Day 5: Tengboche - Dingboche, Nepal
Location: Dingboche
Tengboche to Dingboche (4260m) approx. 5 hours
Gradually descend through a forest, cross the Imja Khola and climb steadily up to the village of Pangboche. This is directly opposite to Ama Dablam [6,856m], and has exceptional views of the mountain, with the Gompa, mani walls and scattered pine trees in the foreground. As you gradually ascend, you find thick forests. This part of the trail is full of thorny and juniper bushes. A further two and half hour’s walk brings you to Dingboche. Here you can see Sherpa people working hard in the agricultural farm.
Day 6: Dingboche, Nepal
Location: Dingboche
Dingboche acclimatization and excursions
Take a rest day to acclimatize to the high altitude and enjoy a day of local excursions. Choose to climb steeply to Nakartsang Gompa for the rare outstanding view of Mount Makalu (8463m) along with Lhotse, Island Peak, Baruntse, Ama Dablam and Thamserku. An alternative choice is a small side trip to Chukung which takes about 2.5 hours up and 1.5 hours down. Enjoy a Nepalese meals at a lodge in Dingboche.
Day 7: Dingboche - Lobuche, Nepal
Location: Lobuche
Dingboche to Lobuche (4930m) via Dongla (4620m) approx 6.5 hours
Now you begin your trek to Lobuche via Dongla which offers you panoramic views of the mountains along the way. The teahouse at Dongla is a good spot to have lunch (not included), before zigzagging up through the boulders of the glacier's terminal moraine. At the top of this climb there are many stone caves, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche.
Day 8:Dingboche -Everest Base Camp -Gorakshep, Nepal
Location: Gorakshep
Lobuche to Gorakshep (5180m), to Everest Base Camp (5380m) and back; approx. 3.5 hours
Today we will make the ascent from Lobuche to Gorakshep carefully traversing glaciers and snow-capped rocks arriving in time for lunch (not included). If everyone is feeling well, we can continue our hike to reach Everest Base Camp (5380m) where we can see small frozen lakes in the afternoon and return to Gorakshep (5180m) where we will spend the night to acclimatize.
Day 9: Gorakshep - Pheriche, Nepal
Location: Pheriche
Gorakshep to Kala Patthar (5545m) and back to Pheriche (4243m) approx. 6 hours
Head off on an early morning climb to Kala Patthar (5545m) for a beautiful view of the sunrise with panoramic views of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more. In Pheriche, there are foreign volunteer doctors are always available to provide medical treatment to trekkers as well as local people.
Day 10: Pheriche - Tengboche, Nepal
Location: Tyangboche
Pheriche to Tengboche (3867m) approx. 6 hours
Descend from Pheriche (4243m) through agricultural terraces where local Sherpa people are tending to their crops and walk among thorny juniper bushes in dense forests as you make your way towards the village of Tengboche, with the largest monastery in the Khumbu region. Cross the Imja Khola River to reach Pangboche with exceptional views of Ama Dablam Peak (6,856m) along the way.
Day 11: Tengboche - Namche Bazaar, Nepal
Location: Namche Bazar
Tengboche to Namche Bazaar (3440m) approx. 5.5 hours
Depart Tengboche passing by several villages with their quaint tea shops and cross the Dudh Koshi River at Phunki Tenga (3250m). Descend along a trail that contours the valley with incredible views of impressive Khumbu peaks including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru to reach Namche Bazaar (3440m).
Day 12: Namche Bazaar - Lukla, Nepal
Location: Lukla
Namche Bazaar to Lukla (2860m) approx. 7 hours
Depart the main trading village of the Everest region and your last glimpse of Mt. Everest in the distance towards Lukla passing by the Sagarmatha National Park near the Monjo village (2800m). Cross the Dudh Koshi River on suspension bridges as you make your descent along a gentle sloping mountainside to Lukla where your trek began.
Day 13: Lukla - Kathmandu, Nepal
Location: Kathmandu
Morning flight back to Kathmandu
Say goodbye to the Himalayas after an incredible trek to Mt. Everest Base Camp with a feeling of pride and accomplishment after reaching a stunning 5545 meters! Return to Kathmandu filled with unforgettable memories of the authentic villages, unbelievable mountain views and pristine natural landscapes you experienced on this once-in-a-lifetime trek.
What's Included
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Accommodation
12N in mixed accommodations
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Transport
Flights, airport transfers
Airport transfers by private car
Flights Kathmandu - Lukla - Kathmandu with 15kg luggage (total - checked & carry-on) -
Meals
Depending on the package
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Activities
Trek as per itinerary
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Guides
Government-licensed English speaking guide
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Extras
Luggage porters during trek
All permits
First aid medical kits
All national park permits and entrance fees
Entry, porters, medical kit
What's Not Included
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Personal expenses
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Tips Travel insurance (mandatory)
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Food & drinks (dependent on the package)
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Tips and Gratuities
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Accommodation in Kathmandu
Mode of Transport
Travel includes flights and airport transfers, ensuring a seamless journey from Kathmandu to the start of your trek and back.
Check out our Q&As
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What kind of views can I expect during the trek?
You can expect stunning views of Mount Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, Kusum Kangaru, and many other peaks. You will also enjoy sunrises and sunsets over the Himalayas.
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Are porters available to carry luggage during the trek?
Yes, luggage porters are included during the trek.
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Is there a rest day for acclimatization during the trek?
Yes, there are rest days for acclimatization in Namche Bazaar and Dingboche.
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Are flights included in the tour package?
Yes, flights and airport transfers are included in the tour package, ensuring a seamless journey from Kathmandu to the start of your trek and back.
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Will there be a guide during the trek?
Yes, a government-licensed English speaking guide will accompany you during the trek.
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What is the highest altitude reached during the trek?
The highest altitude reached during the trek is 5545 meters at Kala Patthar.
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What meals are included in the package?
Meals are included depending on the package you choose.
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What kind of accommodation can I expect during the trek?
You will enjoy 12 nights in mixed accommodations, providing a comfortable and authentic experience throughout your trek.
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Is travel insurance mandatory for this trek?
Yes, travel insurance is mandatory for this trek.
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Are there any medical facilities available during the trek?
In Pheriche, there are foreign volunteer doctors available to provide medical treatment to trekkers as well as local people.
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Is there an age limit?
No! Most of our bamba travellers fall between the ages of 18 - 35, but everyone is young at heart and welcome to come experience the world with us! If you are between the ages of 18 and 118, we invite you to travel with bamba and have the time of your life! Minors must be accompanied by an adult.
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Who will be my travelling companions on the tour?
Most of our trips cater to the adventurous independent traveller. In fact, many of our travellers arrive on their own and quickly find that they easily meet like-minded people along the way at their hostels, on transportation, or during activities.
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Do I need travel insurance?
We highly recommend purchasing travel insurance for your trip, especially when travelling in developing countries. Bamba does not include travel insurance of any type.Your current medical insurance may cover part of your trip, so it is important for you to become familiar with your current coverage. We recommend purchasing additional travel insurance that provides coverage for medical emergencies, emergency evacuation and repatriation, lost or stolen items and unforeseen cancellations. If you plan to participate in activities such as white-water rafting, trekking, sand-buggy rides, etc please make sure they are included in your policy.
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Free Date Changes
Bamba Travel allows you to make 2 free date changes, as long as the change is made at least 60 days before the start of the tour.
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Transfer as credit to Future Tours
Bamba Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform bamba travel, 60 days before departure.
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Low Deposit
Bamba Travel requires a minimum deposit of 20% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of bamba travel charges.
Up to 60 days before tour starts: Forfeit 100% of deposit.
At 30 days before tour starts: Forfeit 50% of booking price.
At 15 days before tour starts: Forfeit 100% of booking price.