Cycle the Baltics

11 Days Starting in Tallinn and ending in Vilnius

Visiting: Tallinn, Lahemaa National Park, Tartu, Otepaa, Riga, Klaipeda, Curonian Spit National Park, Kaunas, Trakai, Vilnius

Tour operator:

Exodus Adventure Travels

Tour code:

MVB

Guide Type:

Fully Guided

Group size:

5 - 16

Physical rating:

Easy & Moderate

Age range:

16-99

Special diets catered:

Please inform Exodus of specific dietary requirements

Tour operated in:

English

Activities:

Cycling

From: $2895 (USD)

NB: Prices correct on 21-Feb-2025 but subject to change.

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

Experience the beauty of the Baltics by bike, where protected landscapes and breath-taking coastlines offer idyllic cycling trails. Guided by an expert tour leader, we mainly take quiet backroads, national park trails and coastal cycle tracks with vehicle support throughout. Off the saddle, we learn about the complicated history and different cultures of the three Baltic states – Estonia, Latvia and Lithuania – visiting all three capital cities and interacting with the friendly local people.

Highlights

  • Discover the beauty of the Baltics by bike: wild national parks, scenic coasts and culture-rich capitals

  • Explore the nature-rich Lahemaa National Park on a scenic cycle

  • Ride through the ‘Estonian Switzerland’, known for its picturesque hills and pine forests

  • Unwrap the history of Estonia, Latvia and Lithuania with the help of our expert tour leader

  • Dive into the local culture by touring all three capital cities: Tallinn, Riga and Vilnius

  • Visit the magical fairytale island castle of Trakai

Itinerary

Expand All

Day 1 : Start Tallinn; Transfer To Hotel

Location: Tallinn

The adventure begins in Tallinn, a historical city with many sites to explore. If you have time after your arrival, we recommend strolling through the streets of the Old Town to Raekoja Plats (Town Hall Square), which is surrounded by elaborate merchant houses and is the perfect setting to enjoy a coffee.



Upon arriving at the hotel, head to reception to check in and receive your meeting instructions.



Accommodation: Go Hotel Shnelli (or similar)

Day 2 : Explore Tallinn; Transfer To Lahemaa National Park For A Scenic Ride

Location: Lahemaa National Park

Meals Included: Breakfast

This morning there is free time to further explore the Estonian capital (timings will be confirmed by the guide in the welcome briefing). In the afternoon, we drive out of the city (approximately one hour) to Lahemaa National Park for our first ride. The park, one of the last unspoilt regions on the Baltic Coast, covers more than 270sqmi (700sqkm). Here you will cycle through thick woods, and past marshes and lakes. Also keep your eyes peeled for moose and wild boar, although they’re difficult to spot, and more than 220 bird species.



Accommodation: Hotel Wesenbergh (or similar)

Day 3 : Full Day Riding Through Lahemaa National Park

Location: Lahemaa National Park

Meals Included: Breakfast

Today we have a full day to explore the largest national park in Estonia and one of the biggest in Europe. We will take a bus to Vihula manor, then we cycle through the 400-year-old fisherman’s village of Altja, the popular seaside resort of Vosu and Kasmu village which is home to a fisherman’s museum before we reach Sagadi. From there we take a bus back to our hotel.



Accommodation: Hotel Wesenbergh (or similar)

Day 4 : Transfer To Peipsi And Cycle Along The Lake Shore; Transfer To Tartu

Location: Tartu

Meals Included: Breakfast

We start the day with a bus transfer to the shore of Peipsi Lake (approximately 90 minutes), then start cycling from the 17th-century fisherman’s village of Mustvee. From here, we pass through ancient towns and churches. Following an old Russian tradition, villages in Peipsi only have one street. Because of this, the shore of Peipsi Lake is one long street with lots of small settlements dotted along it. We continue cycling into Varnja and then transfer to Tartu (approximately 30 minutes).



Accommodation: Tartu Hotel (or similar)

Day 5 : Cycle Through 'Estonian Switzerland' To Otepaa; Transfer To Riga

Location: Otepaa

Meals Included: Breakfast

After breakfast, we have a 25mi (40km) transfer to Otepaa. This area is known as the Estonian Switzerland because of its stunning scenery and pine forests. As you might expect, there are a few hills on today’s ride, though nothing too challenging with the gradient not passing seven percent. Once over the hills, we cycle through beautiful forest and meadows and past Lake Puhajarve on our way to Sangaste town. We then continue cycling to Valga city, and from here we transfer by bus to Riga (approximately 2hr 30min), our base for the next two nights.Accommodation: Islande Hotel (or similar)

Day 6 : Cycle To Jurmala; Transfer To Riga For The Night

Location: Riga

Meals Included: Breakfast

Our journey today will start in bustling Riga, the capital of Latvia. The city has a Medieval old town with wooden buildings and art nouveau architecture. We then follow cycle paths to the beautiful town of Jurmala, which has more incredible wooden buildings and 19th-century Russian villas. Jurmala is also one of the largest seaside resorts in Latvia – it has a 21mi (33km) stretch of white sandy beach for us to explore on our bikes. There will be plenty of time to swim in the sea before we transfer back to Riga for the night.



Accommodation: Islande Hotel (or similar)

Day 7 : Transfer To Sventoji; Cycle To Klaipeda

Location: Klaipeda

Meals Included: Breakfast

After breakfast, we leave Latvia and transfer directly to Lithuania (approximately four hours). We begin our ride in Sventoji on a beautiful cycle route to Klaipeda, which lies along the Baltic Coast. On the way, we pass Palanga, a traditional bucket and spade seaside town with a long sandy stretch. It's a fun place for a wander and sea dip, and one of the most favoured seaside towns among Lithuanians. There are numerous cafes where we can lunch and enjoy the atmosphere before we set off for our final destination of Klaipeda, our base for two nights.



Accommodation: Old Mill Hotel or Memel Hotel (or similar)

Day 8 : Transfer To Curonian Spit National Park; Explore By Bike

Location: Curonian Spit National Park

Meals Included: Breakfast

We transfer to the resort town of Nida (approximately 90 minutes including the ferry ride), which is known as a hub for artists. From here, we explore the 61mi (98km) long Curonian Spit. The high dunes (up to 197ft/60m) running along the spit have encouraged the local people to refer to the area as the Lithuanian Sahara. During our ride, we will stop in Juodkrante and admire the bizarre wooden carvings on what is known as Witch Hill. The sculpture park was started in 1979 and now has more than 70 carvings representing characters from Lithuanian folklore. We then continue along the spit with the Baltic Sea extending far into the distance. We finish the ride at the ferry port, and from here we take the ferry across the lagoon then transfer back to the hotel in Klaipeda for the night.



Accommodation: Old Mill Hotel or Memel Hotel (or similar)

Day 9 : Transfer To Zapyskis; Explore Kaunas; End The Ride In Pažaislis; Transfer To Vilnius

Location: Kaunas

Meals Included: Breakfast

We start the day with a bus transfer (approximately 2hr 30min) to Zapyskis, a centuries-old small town in the Kaunas district. Here we jump on our bikes and cycle past old villages, beaches and the Nemunas, the largest river in the country. Halfway through our ride, we stop to explore Kaunas city, a European Capital of Culture in 2022. Our end point is Pažaislis Monastery, where a 17th-century baroque church dominates the grounds. After, we’ll transfer to Vilnius by bus (approximately 1hr 30min).



Accommodation: Comfort Hotel (or similar)

Day 10 : Transfer To Trakai; Cycle Around Town And Visit Trakai Castle; Return To Vilnius

Location: Trakai

Meals Included: Breakfast

After breakfast, we transfer by bus to Senieji (Old) Trakai. From here, we have a picturesque ride to Galve Lake (with possibility to have a lakeside picnic and a swim in the lake). Here sits Trakai Castle, as if floating on its own island in the lake – it’s a truly magical place. After we explore the area and visit the castle, we continue our ride to Užutrakis Manor Park while enjoying the scenery. Here we finish our cycling for today and transfer back to Vilnius for the night.



Accommodation: Comfort Hotel (or similar)

Day 11 : End Vilnius

Location: Vilnius

Meals Included: Breakfast

We have a free morning in Vilnius before the trip ends. If you’d like to spend a bit longer in this special city, perhaps exploring the Unesco-recognised old town, then you can speak to your sales representative about extending your stay.

What's Included

  • All breakfasts

  • All accommodation

  • Local bike hire

  • All transport and listed activities

  • Free group arrival and departure transfers available

  • Tour leader throughout

What's Not Included

  • Travel insurance

  • Single accommodation (available on request)

  • Visas or vaccinations

  • E-bike hire

Accommodation

On this trip, we stay in two- and three-star hotels, ideally located for our cycling adventures. Below are the properties we typically use.



Tallinn: Go Shnelli Hotel (night 1)







We begin our adventure by staying near the medieval old town of Tallinn and Balti Jaam Market. When you’re not out exploring, the first-floor hotel restaurant has floor-to-ceiling windows with views over both and serves breakfast plus an à la carte dinner menu.



Rakvere, near Lahemaa National Park: Hotel Wesenbergh (nights 2-3)







A stay at Hotel Wesenbergh provides easy access to our rides in Lahemaa National Park. However, we’re also in the centre of Rakvere, while the hotel has a bistro dishing out traditional Estonian cuisine (Monday to Friday).



Tartu: Hotel Tartu (night 4)







In the city centre, Hotel Tartu is within walking distance of the old town and the Vanemuine Theatre (the oldest theatre in Estonia). There’s also a 70-seat cafe on the ground floor plus a sauna centre (additional cost) with Finnish and steam saunas. If you plan on using the sauna centre, you need to bring flip flops (or purchase them from the hotel for €3).



Riga: Islande Hotel (nights 5-6)







Near the Daugava River, the Islande has a magnificent panoramic view of Riga Old Town. It’s located in a green area of Kipsala island, a 12-minute walk from the Old City, and offers a wide range of amenities, including a bowling alley, sauna, gym, two restaurants and a summer terrace.



Klaipeda: Old Mill Hotel or Memel Hotel (nights 7-8)







In the port city of Klaipeda, we stay at either the Old Mill Hotel or Memel Hotel (above), which are both ideally located for our ferry ride to the UNESCO-listed Curonian Spit. The former was once the biggest rice mill in Lithuania, before being converted into a 32-room hotel in 2008. The latter takes over a property built in 1876, and offers 50 comfortable rooms.



Vilnius: Comfort Hotel LT – Rock’n’Roll Vilnius (nights 9-10)







With an industrial style and music theme, our Vilnius hotel has plenty of personality. The 80 rooms are all air conditioned with underfloor heating in the bathroom, plus the Mellow restaurant serves a menu packed with local produce. Other nice additions are a free-to-use gym and a lobby shop selling beers, snacks, sandwiches and more.



Worth knowing



If you opt for the single supplement, please note that in some hotels, this may mean having a room with a single bed.

Food

All breakfasts included.



Breakfast: Taken in the hotels. In most places, these will be buffet style and will offer plenty of choice including cold meat, cheese, eggs, bread, jams and juice.

Lunches: On many of the days due to our remote rides there will be the option to buy a picnic from the hotel or get supplies on the way – we can then choose a spot on our ride to stop for a break. This means we can be flexible and choose the best views for lunch. On some days, there will be opportunities to buy lunch in cafes in the towns that we go through such as Palanga.

Dinners: Cuisine in this area is often centred around pork, veal, fish, potatoes, sauerkraut and soups such as borsch (beetroot soup with meat; in Lithuania this is served cold). In Trakai, kibinai are popular, these are large savoury baked pastries traditionally filled with lamb or beef.

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Check out our Q&As

  • Are children permitted to take part in the tour?

    Minimum 16 years age people can go on this tour.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • Do you require a visa for this holiday?

    UK passport holders do not need visas for this trip. Other nationalities should check with the relevant embassies.

  • Are flights included in this tour?

    International flights are not included with this tour.

  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • Are the local guides on the tour English speaking?

    Yes

  • What is the standard of the hotels on this tour?

    2-3-star hotels

  • Are vaccinations required for this tour?

    No vaccinations are obligatory.

  • What is the maximum group size?

    16

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from travellers on this tour

Easy Cycling in the Sunny Baltics

We thoroughly enjoyed the easy cycling on mostly flat terrain through lovely countryside mixed with city visits. We were lucky with the weather as it was warm without being too hot, much of the cycling is through forest providing welcome shade. There was a mix of personalities and fitness levels in our group that overall was supportive and gelled well. The trip visits all 3 capitals but also more rural spots and much of the cycling is near the coast or lakes. The amount of cycling per day was such that there was never any rush and plenty of time for breaks. The cycling infrastructure (segregated paths) and courtesy of the drivers when cycling on roads is something I miss back in Britain. In most cases we stayed 2 nights in the same hotel giving time to explore the city or in the case of Palmse – explore the wonderful gardens and enjoy the peace and quiet. See Stephen Mardon's extensive write up for further details.

A great 'sightseeing by bike' tour to three countries!

The Baltic countries are really interesting and so this trip is much more than the cycling - it was a cultural trip with bikes! We learnt a lot about the similarities and differences between the three countries, their history and their experience over the last hundred years. We also enjoyed some really nice food and drink and some good socialising - we had a really nice group. The cycling was pretty easy if you're reasonably fit - the routes aren't that hilly and quite a bit is through pine forest rather than open road. Several of us had e-bikes to take the strain on the longer days. The hotels were all pretty good.

Gastrocycle

A gastronomical experience on 2 wheels. Every day had a culinary surprise including grilled salmon, onion (not the crappy French) soup, onion pie, pink soup, mushroom soup, venison, pork knuckle and Zeplins!

Awesome Trip

I joined this trip as an alternative way of seeing the 3 Baltic States which got you away from the 3 capital cities, but it may have converted me to non too strenuous cycle holidays too. Not only was the trip a very enjoyable 9 days of cycling but we also had a foodie experience and a cultural experience thrown in too thanks to our amazing guide Anders

Great way to see the Baltics!

A lot is packed into this trip and that is a good thing. The changes from city to countryside to beach to city allows you to fully appreciate the diversity of nature that the Baltics have. The cities are interesting historically and architecturally.

New Discovery

Originally booked for 2020, we were glad to finally get going after Covid interrupted our plans. Any fears we were not as fit as we might’ve been were quickly dispelled. The terrain was varied, largely flat and very manageable. The weather was brilliant and we could cycle at a good pace. The 3 countries are very different in their own way and we were lucky to have an excellent guide Andrius to explain those differences with his vast knowledge and experience.

Cycle the Baltics

An excellent family cycling trip, with plenty of time to appreciate the endless countryside (as well as the cities) of the Baltic States.

Baltic July

Thanks to wide comfy saddles and mostly flat terrain the cycling was easy and enjoyable. My favourite area was Laheema National Park in Northern Estonia with wooden fisherman's houses, empty beaches and BIG swings. Swimming in the Baltic is lovely - the temperature is perfect and it's not salty. Our guide, Andrius, was great at setting the historical scene and teaching us what it's like to be a Lithuanian with an off-beat Lithuanian sense of humour. He led us round Talinn, showed us the art nouveau in Riga, cycled us through Vilnius as well as various smaller towns, castles and even a nuclear launch site. He was particularly good at organising places for us to eat Zeppelins, drink mead and dig our fingers into freshly smoked fish. But he was even better at setting up musical experiences. We heard a pipe organ concert in a Riga church, a big swing band on the water-front in Klapedia and best of all, our fabulous group spent a memorable night dancing like no-one was watching to a funky jazz band playing classics. Thanks Andrius. A special mention also for Mindogas, our ever-attentive driver who kept the whole show on the road.

CYCLE THE BALTICS

This trip provides an informative, especially from a historical and political perspective, insight into the Baltic States. Experience it for yourself now and your perspective will change. Plus these countries will change and evolve in the coming years. The relaxed but still very busy trip, combines a balanced mix of exercise, scenery, history, architechture and an introduction to the three countries.

Cycling through the Baltics

The trip was well organised and the leader was excellent. The bikes were disappointing. The bikes were new and in excellent condition but they were very heavy and had only 8 gears and were not to the standard I have experienced in previous exodus cycling tours. In addition neither the guide nor the driver were experienced mechanics which resulted in one of the experienced cyclists on the tour helping out.

Read all 96 reviews

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Book with Confidence

  • Transfer as credit to Future Tours

    Exodus Adventure Travels allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform exodus adventure travels, 43 days before departure.

  • Low Deposit

    Exodus Adventure Travels requires a minimum deposit of 25% or the full booking value, whichever is less, with the final balance not due until 90 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of exodus adventure travels charges.

    Up to 70 days before tour starts: Forfeit 100% of deposit.

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