Central American Explorer

Join trip in Panama City, Panama's eclectic capital and a curious mixture of old colonial Spanish architecture and modern American city buildings. Built on the back of the trade and plunder from the Spanish colonies in South America, Panama City was a key trade route as gold and silver were transported by mule through the rainforest of the Darien region, up to the Caribbean.



Due to the number of evening flights into Panama City, your Leader plans to do the welcome meeting on the morning of day two, and will leave a message in reception with details on timings and everything else that you'll need for the day. There are no activities planned today, so you are free to arrive in Panama City at any time. If you would like an airport transfer today, you'll need to arrive into Tocumen International Airport (airport code: PTY), approximately a 45 minute drive away from our hotel.



If your flight arrives earlier in the day, we recommend a visiting 'Casco Viejo', the heart of the colonial town. Its ramparts were built to fend off marauders, and from the top you have excellent views of the 'Bridge of the Americas'.

This morning we will visit the Miraflores Locks to see the famous Panama Canal and appreciate the scale of this engineering miracle. Running 50 miles, the canal was carved out of the rainforest and through hillsides, lakes were dammed and locks built. After a serious French attempt costing in excess of 20,000 lives, the US successfully completed this remarkable endeavour after 10 years of toil in 1914. This afternoon has been left free for you to indulge in a little exploring of your own. 'Casco Viejo', full of Spanish plazas and colonial buildings, is a total contrast to the giant skyscrapers of the modern town and a great place to absorb the ambiance of the city.

This morning we take a public bus to Panama's beautiful southwest Chiriqui Province. This region is home to the Volcan Baru, a volcanic peak that at 3475m is the highest point in the country. The volcanic soil makes this a productive region, abundant in coffee and banana plantations, sugarcane crops and livestock. Heading for the provincial capital of David, we transfer into the cool fertile highlands to the town of Boquete. Located amidst a spectacular natural setting Boquete is a perfect base for walking into the surrounding hills, relaxing, or bird watching.

With a morning to enjoy time in Boquete before we depart in the afternoon for Almirante Port, from where we take a boat to the Isla Colon and the small town of Bocas de Toro, our base for exploring the stunning archipelago and the equally spectacular Parque Nacional Marino Isla Bastimentos. The archipelago itself is made up of a number of beautiful forested islands lying in the warm Caribbean waters just to the south of Costa Rica and the laid back beaches and dazzling reefs make this the ideal Caribbean paradise to relax or explore.

We have a full free day today to enjoy fully this lovely island. There are a number of optional activities that you might like to try. The island is ringed with stunning beaches and there are opportunities to snorkel or dive the rich waters off shore. You may like to take a boat trip around the archipelago, which will go dolphin spotting or visit one of the outlying islands, such as Isla Bastimentos with its lovely beaches and tropical forests. The marine park itself can also be visited and is an important nesting ground for sea turtles, as well as being an important reserve for an abundance of marine and land based life.

Returning to the mainland by boat we turn north and head on a full day's drive to the Costa Rican town of Puerto Viejo Sarapiqui. We cross the border at Guabito, into the Caribbean lowlands of Limon Province. Puerto Viejo lies at the confluence of the Puerto Viejo and the Sarapiqui rivers, an area of tropical rain forest that was once an important hub on the Caribbean trade routes. The area lies in the shadow of the Central Cordillera Mountains, sandwiched between the Braulio Carrillo N.P. to the west and the Tortguero N.P. and Barra del Colorado National Refuge to the east.

This morning we have a chance to explore a little more of Puerto Viejo and its environs. This area has been in the forefront of conservation for a number of years and La Selva biological station on the outskirts of town has done a great deal to involve the local community directly in the research and conservation of the area. You may like to take a walk along one of the many trails, or perhaps take a boat ride along the river, to see for yourself some of the beautiful forest that covers this fertile region. In the afternoon we drive, skirting the great central volcanic massif, past fertile farmlands, rich with a diversity of tropical crops, bringing us within sight of Arenal, Costa Rica's most active volcanic cone. This classic cone, which rises to 1,633m and is covered by a tangled mass of vegetation on one side whilst the other is starkly barren and scarred by lava flows. We recommend an evening bathe in the nearby thermal baths this evening (optional).

This morning we visit the still active Arenal Volcano, set in an area of national park covering some 9,884 acres. The volcano has been fairly constantly active since the late 1960s and together with the impressive manmade Lake Arenal, the largest in Costa Rica, has helped the area to regenerate through tourism. After our visit we continue to the Monteverde Cloud Forest Reserve, one of the last remaining habitats in Central America of the famous Resplendent Quetzal, only occasionally sighted by eager travellers. The reserve covers an area of 10,522 hectares and contains within it a staggering diversity of flora and fauna; 2,000 species of plant, 400 species of birds and 100 different species of mammals.

Rising early, we head into the reserve for a guided walk through the cloudforest, searching for a glimpse of the three-wattled bellbird or the Quetzal, whose feathers were traded as valuable items throughout pre-Columbian America. You have the afternoon free to explore this forest haven; you may wish to participate in the many amazing optional activities around the Reserve such as an exhilerating zip-wire experience as you whiz through the canopy, or perhaps exploring the forest on suspension bridges strung at canopy height. Alternatively the area's butterfly farm and orchid gardens are both well worth a visit. Tonight we also have the option to take a night walk, discovering how the forest comes alive after dusk.

Our journey through Costa Rica's forests and jungles continues today as we head towards the Rincon de la Vieja National Park, an enormous adventure playground located close to the Nicaraguan border in the Guanacaste Province. The National Park has room for two volcanoes, of which one is still active, surrounded by a lush area of lagoons and craters, punctuated with steaming vents and pools of boiling mud. The changing elevation ranges of the park have resulted in an area of diverse habitats that house a variety of vegetation and wildlife. On arrival we will have the option to relax at our eco lodge, or alternatively we can choose to do some nature walks in the National Park, take a horseride to the Oropendola Waterfall, or walk to the park's mud and hot springs.

This morning we visit the Rincon de la Vieja, with the aim of hiking along the Las Pailas Trail. This approximately 3 km hike is moderately difficult due to the uneven ground and the many large roots and rocks to tackle, but we'll take a leisurely pace and enjoy the diverse scenery of the trail. We'll be crossing bridges, walking through forest and across fields, all the while discovering the most impressive features of the park: the steam vents, or fumaroles. These incredible volcanic features pop out of the woods and forests as if from nowhere, along with bubbling ponds and mud pools from the underground volcanic heat and gases. During the first section of the trail we'll have the opportunity to spot wildlife in the forest, from a variety of bird species (toucans, blue-crowned motmots and flycatchers among many others), as well as spider monkeys, coatis or sloths if we're lucky.



This afternoon we have free time to enjoy some of the many optional activities on offer. There is plenty of hiking to be had nearby, as well as a walk to mud and hot springs, or if you're a fan of adventure, undertake the canyon swing at the Rio Blanco Canyon, or explore the surroundings on horseback or by bike.

Crossing the border into Nicaragua this morning a short drive brings us to San Jorge, the departure point for ferries to Ometepe Island. Ometepe is made up of two volcanoes connected by an isthmus; indeed its name comes from the Nahuatl language and means 'two hills'. The perfect cone of Concepción volcano soars from the depths of Lake Nicaragua to 1610m, only just dwarfing the neighbouring Maderas volcano at 1394m. We leave the time here free to explore at your own pace and there are many things to do during our time here. You can explore by local bus or truck, perhaps searching out pre-Colombian petroglyphs carved by the indigenous people, or taking in some of the highlights of the island and some short walks on the volcanic slopes (all optional). The forests echo with the sounds of howler monkeys and parrots and the canopy hides sloths and hawks amongst its lush foliage. Alternatively you could visit the San Ramon Falls. For the less energetic, some of the black sand beaches are the perfect spot to drink in the stunning views across the lake.

Today is left free to further explore these amazing volcanic islands.

We return by boat to San Jorge this morning and from there drive to Granada. Atmospheric Granada is a colonial gem, situated at the foot of Mombacho volcano on the northwest shore of Lake Nicaragua. It was the first colonial city in Nicaragua, founded in 1524 by the conquistador Hernandez de Cordoba and is set off by baroque and renaissance buildings which is a pure visual delight. We plan a city tour this afternoon, which will include visits to the Parque Central, the Monument to the war of independence, the plaza and the convent of San Fransisco, which holds the largest collection of stone sculptures from the early Americans who lived in Granada before the Spaniards.

This morning is left free to explore the city or take part in one of the optional activities on offer. Granada is the perfect city to explore on foot, wandering the narrow lanes and alleyways, discovering hidden delights amongst the central Plaza and historic buildings. It is possible to visit Las Isletas by boat or sea kayak - a group of tiny islands dominated by the Volcano Mombacho, located just offshore. You can glide through the forest canopy on a zip line - a remarkable experience, or venture farther afield, into the surrounding area, a prosperous agricultural centre growing hemp and tobacco. There are also possibilities to arrange visits to the Mombacho Cloud Forest. Your tour leader will be more than happy to help arrange any excursions you may like to try.



In the afternoon we will visit Masaya's famous and diverse artisan market, where you can find many products quite unique to Nicaragua. After our stop at the market, we will head to Masaya Volcano National Park for dusk. As the darkness approaches you will be able to see the glow of lava from inside the active crater. Quite an experience!

We drive to the old colonial capital of Leon today, lying in the shadow of the Cordillera de los Maribios Mountains. Defined by its graceful Spanish colonial architecture and fascinating political history, we will soon discover why Leon is considered to be Nicaragua's historical, cultural, educational and religious capital. The best way to explore this captivating city is by foot, as much of its charm lies in the narrow colonial streets and architecture, art galleries, museums and cafes. Leon's history is fascinating, like no other town in Central America. The town was dismantled, moved, and rebuilt due to volcanic activities, ransacked (and reconstructed!) by pirates, it won and lost its struggle as the most important city in Nicaragua against Managua, and several presidents were assassinated here. It is the place where famous poets are buried, where the largest cathedral in Central America stands, and is a hotbed for revolutionaries due to the big university located in Leon.



On arrival we will embark on an orientation walk of the city. The afternoon is left free for optional activities. You may opt for a hike on the nearby Cerro Negro Volcano - one of the most active volcanoes in Nicaragua. The hike takes approximately 1.5hrs at a moderate pace, and there are stunning views across to the Pacific Ocean as well as the surrounding countryside. The fun is in bouncing down the volcano, as we run/jump/walk down through the scree.

This morning we wave goodbye to Nicaragua and head to the smallest country in Central America - El Salvador. Don't let its size fool you, the country is teaming with towering volcanoes, a spectacular coastline and beautiful colonial towns and villages.



We start our day by driving to the coastal town of Potosi, before hopping on the ferry across the Gulf of Fonseca. On the journey, you can see the islands of three countries: El Salvador, Honduras, and Nicaragua. Lunch is included today, and we expect the ferry to take around 2 hours. Our destination is the port town of La Union. On arrival, we will head out to Conchagua town for a walk and for an optional group dinner. The country's national dish is pupusas - these delicious circles of corn dough are stuffed with a mixture of black beans, vegetables, cheese, and meats - delicious!



We estimate our journey time today will be around 7 hours. Please be patient - crossing borders can be quite a slow process, so ensure you have a book and snacks with you to keep you going.

After breakfast we set off for the capital of El Salvador- San Salvador city, around a 4 hour drive.

Founded in 1525 by the Spanish conquistador Pedro de Alvarado, it was declared a city in 1546. Upon arrival your tour leader will provide you with a panoramic city tour of all the capitals main sights.



After lunch, we will head to the Joya de Cerén Archaeological Site, around 1 hour drive from San Salvador. This pre-Hispanic farming village, much like Pompeii and Herculaneum in Italy, was buried by the eruption of the Laguna Caldera volcano around AD 600. The remarkably well-preserved remains offer a unique glimpse into the daily life of Central American communities who farmed the land during that period.



In the afternoon we have a 1.5 hour drive to the peaceful lakeside town of Suchitoto, where we will spend the next two nights.

Today has been left free to explore all that Suchitoto has to offer. The town itself seems timeless, with cobbled streets, whitewashed buildings, and an impressive colonial church in a leafy plaza. It was once at the heart of the country's indigo trade, and we have the opportunity to take part in an indigo workshop this afternoon. Alternatively, you may take a boat trip out onto Lake Suchitlan, where over 200 bird species have been recorded including hawks and falcons.

Today, we drive to Guatemala, traveling along La Ruta de las Flores- one of the most beautiful regions in El Salvador. Located in the western highlands, this scenic route is known for its breathtaking landscapes.



The road winds through rolling green hills and coffee plantations, connecting the vibrant, picturesque towns that dot the countryside. In spring, the route is lined with a kaleidoscope of blooming flowers, giving La Ruta de las Flores its name. Volcanoes loom in the distance, adding a dramatic backdrop to the journey.



Along the way, we'll visit the mountain town of Concepción de Ataco, famous for its colorful streets, and stop in Apaneca, a historic town known for its local markets and mountainous surroundings.



We plan to reach Guatemala City by early evening.

This morning we will head north towards Lake Atitlan. The volcano-ringed Lake Atitlan is a place of stunning beauty. Some 24km long by 16km wide, it lies at an altitude of 1585m. We take a boat trip across the lake to visit villages inhabited by the Tzutujil Indigenous, including Santiago Atitlan. The Tzutujil can trace their ancestry back to the post-classic period of the Maya (around 900-1500 AD). They still wear a traditional form of dress, with the women in particular sporting colourful blouses with embroidered geometric and bird designs. This is a busy village with lots of visitors and locals going about their business, and we may see more traditional Mayan rituals at the shrine to Maximon. Around the popular town of Panajachel and other smaller villages, we can appreciate the beautiful panoramas around the lake. It changes hue at different times of the day and can appear green, deep blue, or grey, while at sunset it glows fiery red.



Our final stop of the day is Santa Catarina Palopo, a small village on the shores of Lake Atitlan where we will be staying for the next two nights. There are magnificent views of the impressive volcanic peaks of Atitlan (3537m), San Pedro (3020m) and Toliman (3158m) towering over the lakeside, and the lake's fertile shores are sprinkled with small communities of farmers and fishermen who still uphold the traditions of their Maya ancestors.

We head today to the stunning city of Antigua, set in a beautiful valley between the volcanoes Agua, Fuego and Acatenango. An orientation tour of this graceful old colonial city, with its cobbled streets and lovely old buildings identifies it as one of the most charming in the country and shows how it can justly claim to be one of the most picturesque in Central America, despite the damage caused by a series of earthquakes and floods over the ages. This afternoon we intend to take a walking tour of the town. Much of Antigua has been repeatedly devastated by earthquakes, but still it retains a graceful charm and its buildings and ruins give it the air of a snapshot in time.

The next two days are free to explore more of the city and its environs as you wish. Antigua itself deserves at least a day's wandering, you may like to visit churches, colonial buildings, museums as well as spending time shopping in its many markets.



You may wish to visit Chichicastenango, the 'sacred town' of the indigenous Quiche. Steeped in Maya culture, the town is famed for its market, where you can buy everything, from chickens and copal, to pigs and pottery. The best way to enjoy the market is to throw yourself into the melee and haggle with the traders, or escape to the beautifully colourful cemetery located just a short walk from the market. It is also the perfect place to pick up souvenirs of your visit.



Alternatively may like to visit the close by Mayan site; Iximche, once the capital of the Cakchiquel Maya, founded in the 15th century. Set within pine forests the ruined city was once believed to be home to some 10,000 people at its height, until the arrival of the Spanish conquistadors resulted in its eventual destruction in 1526.

Today is left free to further explore the beautiful city of Antigua and the surrounding areas.



There is also the option, on one of your two days in Antigua, to visit the Maya site of Tikal. This full day trip entails a domestic flight from Guatemala City to Flores, before the drive to the majestic jungle-clad ruins, which were, in their prime, the pride of the Maya empire.

The trip ends this morning at our hotel in Antigua Guatemala.



There are no activities planned today, so you are free to depart at any time. If your flight is departing later in the day, luggage storage facilities are available at our hotel. If you would like an airport transfer today, you'll need to depart from La Aurora International Airport (airport code: GUA). The drive between the airport and our hotel is only 40km but can take between 1.5 and 4 hours depending on the traffic and the time of day.